Veggie Recipes

Avocado Spinach Salad

Vidalia Onion Pie


  • 2 pounds fresh baby spinach (you can use non baby spinach but you can also shampoo your hair with feral cats…we suggest the baby spinach)
  •  2 teaspoons lemon juice
  •  3 tablespoons extra virgin olive oil (or just kinda virgin olive oil it’s pretty rude to ask)
  • ½ tablespoon ground sea salt (table salt is fine but not as fancy)
  • ½ tablespoon ground black pepper
  •  8 ounces feta cheese
  •  8 ounces roasted walnuts or pecans
  • 3 small avocados
  • ½ of a small red onion (optional…in fact I suggest leaving this off if you ever want to be around a human again but if loneliness is your thing eat the onion)


Step 1

Chop onion into bite size bits (or light it on fire and fling it with a large catapult into a dirty pond whatever you want to do)

Step 2

De peel the avocado and slice it into nice bite size chunks

Step 3

Wash spinach and let dry well.

Step 4

In a small bowl mix the lemon juice, olive oil, salt and pepper, well…if you like hit it with a little soy sauce.

Step 5

Mix spinach, avocados, pecans, feta cheese, dressing, and…if you really hate yourself and everyone around you the onions.

Step 6

Let sit for about 20 seconds or less before you dive in….it’s delicious. You can also add a little shrimp or chicken to it and voila main course.

Serves 4-6

Wine Pairing : Chardonnay, Chablis, Sauvignon Blanc, Riesling,Chenin Blanc

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